Chinto Kata - Instructional

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'Quell the east', 'fighting to the east', 'winning sword'. A Kata named after the shipwrecked Chinese martial-artist who was responsible for bringing the form to Okinawa. Further developed by Itosu-Yasutsune in the Shorin-ryu School of Okinawa. Renamed Gankaku by Funikoshi-Gichin in 1922. The Kata is characterised by one leg stances included with one leg kicking techniques.
Chin - to calm or quell
To - East
Traditionally, ‘Chinto’ translates as ‘fighting to the east’, which could be interpreted from these
characters, i.e. quelling a disturbance to the east. Chinto is a Shuri-te and Tomari-te lineage Kata and found in many current styles, including Shotokan (they call it ‘Gankaku’, or ‘crane on a rock’), as well as many Shorin Ryu schools. According to Karate historians, the oldest forms of Chinto were performed to the right and left, unlike the current version performed forward and back. Chinto Kata, being performed in Shuri-te time, had the techniques performed forward and back (as in Gankaku). The first stance in Chinto, where the feet are positioned inline to one another, is of the tate-seishan variety. However, as it is only present in Chinto this stance has been identified as separate from tate-seishan and named ‘Chinto-Dachi’ to reflect this individuality and uniqueness.

Chinto Dachi-waza.
Yohi (shizen-hontai), hidari-chinto-dachi (awase-uke-waza-jodan (left haishu-uke/right kaishuuke), awase-otoshi-uke-waza-gedan (left shotei-uke/right haishu-uke)), hidari-tetsui-uchichudan), hip twist into tate-seishan-dachi (migi-choku-tsuki-chudan), turn (migi-nagashi-ukejodan), shiko-ashi (migi-gedan-barai), turn, hidari-junzuki-dachi (jodan-shuto-juji-uke, otoshitetsui-uke-gedan, nidan-geri-jodan), hidari-junzuki-dachi (gedan-juji-uke), turn, hidari-junzukidachi (gedan-juji-uke), turn, kokutsu-dachi (migi-gedan-barai), step through by raising and dropping the body, hidari-kokutsu-dachi (hidari-shuto-gedan-barai), step through, migijunzuki-dachi (awase-soto-shuto-uke-jodan), twist, han-shiko-ashi-dachi (awase-soto-haitouke-jodan), jigo-tai (stand up) shizen-hontai, slide, hidari-kokutsu-dachi (hidari-gedanbarai/migi-soto-uke-jodan), draw up, musubi-dachi, migi-kokutsu-dachi (migi-gedanbarai/
hidari-soto-uke-jodan), draw up, heisoku-dachi, hidari-kokutsu-dachi (hidari-gedanbarai/migi-soto-uke-jodan), hidari-gyaku-neko-ashi-dachi (gedan-juji-uke), han-shiko-ashidachi (awase-soto-uke-jodan), jigo-tai (stand up) shizen-hontai, fists placed on hips in preparation, twist body (migi-kote-uke, hidari-kote-uke), turn, migi-gyaku-neko-ashi-dachi (awase-soto-uke-jodan), migi-sagi-ashi-dachi (hidari-gedan-barai/migi-soto-uke-jodan, hidariho-ran-gamae, hidari-gedan-barai/hidari-maegeri-chudan), step, migi-junzuki, hidari-sagi-ashidachi (migi-gedan-barai/hidari-soto-uke-jodan, migi-ho-ran-gamae, migi-gedan-barai/migimaegeri-chudan), migi-tate-seishan-dachi (hidari-choku-tsuki), twist, migi-sagi-ashi-dachi
(hidari-gedan-barai/migi-soto-uke-jodan, hidari-ho-ran-gamae, hidari-gedan-barai/hidarimaegeri-chudan), hidari-tate-seishan-dachi (migi-choku-tsuki), twist, shiko-ashi-dachi (migikake-shuto-uke-jodan), migi-tate-seishan-dachi (hidari-tate-empi-uchi, right fist/left open hands draw to the left-side of the body), twist, moving through with migi-sagi-ashi-dachi (ageuraken-uchi-jodan, hidari-horan-gamae, hidari-gedan-barai/hidari-maegeri-chudan), step, migi-junzuki, yamae (shizen-hontai).