Pinan Shodan Kata - Practicing
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Pinan Shodan: This Kata introduces the practitioner to Gyakuzuki. However, a more important, and very often overlooked principle, are the concepts of ‘contradicting forces’ of the striking/blocking movements. These principles are apparent in our Kihon-Gumite where the body shifts one way and the contradicting energy is used in the technique.
For further information please view the Pinan Shodan Instructional Video page.